What I call enlightenment.

What would you define as peace? Would you say it is when the kids have gone to bed and the house is quiet? Would you say it is when the lights go out in your bedroom and you can relax into a deep sleep? Perhaps you feel you are at peace when all the bills […]
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SECRETS OF MEDITATION FOR BETTER HEALTH

By Matt Clarkson ____________________________________________________________ Meditation can improve your health, increase energy levels and maximize your enjoyment of life. Without a doubt, more people would benefit from meditation if they took the time to practice the simple exercises used to calm the mind, reduce stress and increase energy levels. So What Is Meditation? ====================== Meditation is […]
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